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Can children learn Qigong?

children learn Qigong
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Can children learn Qigong?

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Yes. While Five Animals is a beloved form practiced in China for generations by children of all ages, other general methods of Qigong such as One Thousand Hands Buddha, Eight Treasures, and Six Sounds Therapy are appropriate for children as well. For children with specific health concerns, please consult a qualified and experienced Qigong teacher.

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