Can Carpal Tunnel be relieved without surgery?
During the past 32 years thousands have been relieved from Carpal Tunnel symptoms without surgery by employing specific AIS stretching and strengthening programs . What can I do about Low Back Problems Most low back problems stem from a couple of different areas. One area that attributes to low back problems are weak abdominal muscles. Many people with low back problems have very under developed abdominal muscles and also low back muscles. It is important to work to build up the abdominal muscles using abdominal crunches or half situps also pelvic tilts. The strengthening book, “Active Isolated Strengthening” goes into great detail working with the low back and abdominal muscles. Also tight hamstrings attribute to many problems associated with the low back. Golf Stretching Stretching is a very important part of golf to not only prevent injuries but also to improve the power exerted in golf. Golf is a power sport, which means the greater the amount of strength or power you can exert wit
