Can being overweight or obese increase my risk for kidney disease?
Yes. If you are overweight or obese, you have a greater chance of developing diabetes or high blood pressure, which are the leading causes of chronic kidney disease. Excess weight has also been associated with a kidney disease called focal glomerulosclerosis. Does it matter where my excess weight is located? Yes. If your excess weight is mostly around your middle (apple shape), you are more likely to develop obesity-related health problems than if the weight is around your hips (pear shape). What causes overweight and obesity? People become overweight or obese from eating more calories than they burn up. Some things that may lead to this imbalance include: • Diets high in fats and simple carbohydrates • Lack of physical activity • A family history of overweight or obesity • Negative emotions like boredom, sadness or anger, which may influence eating habits. Can I improve my health by losing excess weight? Yes. Experts agree that even a weight loss of 10 pounds can help to: • prevent hi
