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Can bed linen colour affect my sleep or mood?

affect bed colour linen mood sleep
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Can bed linen colour affect my sleep or mood?

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Some people would say that certain colours can affect moods and even sleeping patterns. Although this isnt to forget that moods and sleep can be affected by far more complex things. Calmer colours, encouraging better sleep, include paler greens and blues, and more organic colours, such as creams and lighter browns.

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