can be used, but it is more likely to result in androgenic side effects. 2.9: What prohormone is best if I want to avoid side effects?
prohormones just mentioned, 19-nor and 1,4-andro. 2.10: What prohormone gives the most gains with the least amount of side effects? As a general rule, the more effective the prohormone is, the more side effects it will cause. For good gains, sacrifices must be made, it just depends on how far you want to go. As mentioned above, 1-AD or 1-test along with 4-AD is about as good as it gets in terms of gains to side effects ratio. 2.11: I weigh 140 lbs. and I am a “hard gainer.” What prohormone should I use to help me gain weight and mass? With proper diet and training, anyone can gain weight and muscle without prohormones. While there is a point where it gets much more difficult (often called the “genetic limit,”) most people who ask this question are not even close to it. The first important diet rule for gaining weight is to eat much more food than you are used to. Even on prohormones, significant gains cannot be made without increasing caloric intake.
