Can Ayurvedic massage help me?
Massage can help with conditions related to stress, such as headaches, insomnia, depression, high blood pressure and weak immune system. It also helps relieve pain from muscle strain, muscle spasms, soft tissue injury, low back and neck pain, as well as overworked muscles. It can also assist with digestive problems, such as constipation, abdominal and menstrual cramping, and bloating. It also helps relieve anxiety, and provide support to overcome low self-esteem.