Can Atkins impact diabetes and metabolic syndrome?
People with Type 2 diabetes can definitely do Atkins. Controlling carbohydrate intake has been shown to regulate blood-sugar levels and insulin production, therefore diminishing the need for insulin injections or oral medications for Type 2 diabetes. Atkins Diabetes Revolution details this approach (see Resources). Of course, with any medical condition, close medical supervision is essential, especially if you’re already on medications. The metabolic syndrome involves a cluster of markers that predispose people to diabetes and heart disease. They include obesity–particularly excessive fat around the middle–high triglycerides, hypertension, elevated blood sugar and insulin resistance. Although LDL cholesterol is usually within normal range, the LDL particles tend to be the small, more dangerous type. Fat breakdown and fat burning are sensitive to changes in the amount of insulin released in response to dietary carbohydrate. Small decreases in insulin quickly and significantly increase
