Can Apple Cider Vinegar Help Acne?
Acne is often a reflection of a lack of acid balance in the skin. A change in the natural pH of the skin can allow bacteria to flourish and this often shows itself in the form of pimples, spots or boils. Apple Cider Vinegar has been used as a natural acne treatment for generations. Vinegar can be extremely helpful for mild to moderate cases of acne. The vinegar’s antiseptic properties helps to counteract the acne related bacteria. The acidic properties of cider vinegar will also help balance your skin’s pH, and absorb extra oil on your skin. How to use Cider Vinegar for Acne Treatment • Start with clean and dry skin • apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball and leave it on for several hours at least but rinse off if you feel it irritant • if your skin tolerates it then you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas – but make sure you rinse it
