Can anyone use an Infrared Sauna?
With just a few exceptions, this is a safe and enjoyable treatment for people of all ages. However, anyone with specific health conditions should consult their doctor before using. This includes those suffering from low blood pressure – although medical research has shown that infrared therapy is beneficial for training the cardiovascular system. Haemophiliacs and pregnant women – or those who think they may be pregnant – are advised not to use any form of heat treatment, including an infrared saunas.
