Can anyone tell me the rules and regulations of volleyball?
The key to the game in volleyball is bump set spike, which you’ve probably heard. The ball is served over from the other team. serving is done by standing with all of your weight on your right foot or left foot, throwing the ball about 3 feet above you, and stepping into the ball as you hit it with your outstretched palm. One of the six players on your side will bump the ball to setter (that is in the front row) Bumping is done by clasping your hands in front of you and locking your elbows. Bend your knees as you make contact and you will have better control. The next step is for the setter to “set” the ball. The setter is the designated player to touch the second ball. The ball can only be touched three times while it is on your side. The first should be a good pass to target, the second should be a set, almost ALWAYS done by the setter, and the third touch should ideally be a spike to the other side. Setting is done by holding your arms outstretched above you like you are holding an