Can anyone tell me if there is a natural alternative to ritalin?
Many natural remedies for ADHD and ADD have proven to be equally effective and can be excellent alternatives to prescribing Ritalin for children as the homeopathic medications do not produce the same disturbing side effects. When researching natural remedies as a treatment for ADHD, look for ingredients which have been shown to be the most useful. One of these is Centella Asiatica (also called Gotu Kola), a natural ingredient known to reduce anxiety levels and enhance memory and brain function. Recent studies show that it may also help increase blood flow to the brain and improve general circulation. Another popular ingredient, Green Oats (also called Avena sativa), acts as a nerve tonic whose calming effects grow with time and consistent use. Panax Ginseng, a Chinese herb, has been shown in studies to strengthen the immune system, reduce stress and fatigue, increase motivation, and normalize body functions. There are many natural remedies available that focus specifically on child ADH
