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Can anyone meditate?

meditate
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Can anyone meditate?

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I would be wary in teaching these methods to someone with an active psychosis, or is otherwise unable to mentally function in a remotely normal manner. Other than that, the content of this class has been and can be helpful for any and all sorts of people. The class has been enjoyed by men and women, a grandmother and a pre-teen, people of all races, all sorts of different vocations, and with wildly different levels of antecedent experience in meditation and other forms of personal growth.

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