Can anyone lose weight, or do some peoples genes make them fat?
Yes, anyone can lose weight. It is a matter of making sure that you eat fewer calories than you burn. However, genetics can affect how many calories someone will burn in a day (to a degree) and how easy it is to eat the correct amount of food. But, genetics are not a death sentence. Everyone will lose weight if they eat less than they expend. Genetics may make that a little more uncomfortable or slower for some.
Related Questions
- Why People Are Fat Chapter 8: How to Lose Weight Effortlessly and Keep It Off Forever Chapter 9: How to Read Food Labels Chapter 10: Not Convinced?
- Some people say if you want to lose weight, you should eat foods that will burn fat away. What are the foods that will burn fat away?
- WHAT IS THE SUPPLEMENT SUITABLE FOR FAT PEOPLE TO LOSE WEIGHT BUT ARE NOT INTO COMPETITIVE SPORTS?
