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Can anyone give me some words of wisdom about quitting smoking?

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Can anyone give me some words of wisdom about quitting smoking?

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Regardless of what anyone says, if you don’t have the will power to do it for yourself it would be very difficult for you. I know someone who smoked since they were eleven; after smoking for 53 years, they quit cold turkey without any craving for it. It’s all in the mind. Think about all the money you will be saving and all the years you will be adding on to your life if you quit.

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