Can anyone give me a good resource for vitamins and minerals?
First, I’ll start with Bodybuilding.com forums. Here you’re going to find quite a bit of opinion mixed in with science. There are moderators on this site and they generally quell or delete the nonsense to maintain the integrity of the site. Just enter a search term into the supplements category. It’s entirely possible you’ll run across some of my entries. http://forum.bodybuilding.com/ Sometimes Bodybuilding.com has other articles that you can get some pretty good information from http://www.bodybuilding.com/ Next, on a more scientific front, you can use Google Scholar, but beware, some of these articles are pretty tough to read if you don’t have an extensive background. http://scholar.google.com/schhp?sourceid=navclient&hl=en Those articles are generally free from advertisements, maki