Can Anyone Explain Different Types Of Fiber Supplement?
There are many types of fiber supplements. These supplements are used for nutritional purpose and treatment of gastrointestinal disorders. These supplements are used to reduce the cholesterol level, lowering the risk of colon cancer and losing weights. There are different fiber supplement available in market. Some of them are soluble fiber supplements, psyllium husk, methylcellulose, inulins, vegetable gums etc. Soluble fiber supplements are recommended when you have symptoms of irritable bowel syndrome (diarrhea or constipation) and abdominal discomfort. Periodic Soluble fiber supplements contain inulin and oligosaccharides. This type of fiber supplement is used for managing the irritable bowel syndrome. Bulk forming laxative or psyllium husk are used to reduce heart diseases by reducing the cholesterol level. Psyllium husk are best known under the brand Metamucil and Konsyl is another brand of fiber food supplements. As we know that walls of plant foods are the best source of high fi
