Can anybody use the visioning process?
Yes, if he/she is willing to grow and change for the vision to manifest, and if he/she understands the process. We, at Awakened Heart Spiritual Center, will be teaching a class on visioning in the near future. How can people use this process to better the quality of their health? Any time you follow the guidance [from the higher power] and are living in Vision, you are building a healthier lifestyle. You are being called to change and grow to be more of your authentic self. You can also use the process more specifically for health if you choose. Sit in the silence and contemplate: “What is the higher Vision of me as one who is vitally healthy? What does it look, feel, and sound like?” You may then see yourself looking trim and fit, feeling full of energy, hiking the Inca Trail in Peru, laughing, enjoying the scenery, feeling clear-minded, peaceful, joyful, Salsa dancing, off at a yoga retreat or able to do nearly any physical activity that you choose. Now go back into the silence, ask,