Can ankle wiggling be graceful?
This one was easy. In fact, it was worryingly easy. It appeared to consist of lying on my back and wiggling my feet, one ankle at a time. I thought of my friend’s promise of a well toned body and significant weight loss. It didn’t seem likely just on ankle wiggling. Work on the correct movement with fluidity and grace. Can ankle wiggling be graceful? By now I had been at it for an hour and a half. So much for 10 minutes, 3 times a week. I resolved to have another go some other time. I haven’t. My complete and utter failure to make even a passable stab at a New Year’s resolution is typical of most of us. Statistics suggest that as many as 92% of people fail to keep their New Year’s resolutions. So what goes wrong? It can quite simply be the wrong resolution. In my case, trying to teach myself something that really cannot be self taught. Mary Ann Privet, who runs Sweat and Stretch in Exeter, explains, It’s incredibly difficult to teach yourself Pilates. Most people are unaware of their o
