Can Amaranth be included in an Autistic diet?
Amaranth and amaranth-based foods can be excellent choices for an Autistic diet. Amaranth is gluten-free and most of NU-WORLD FOODS amaranth products are casein-free as well. Additionally, amaranth has been named one of the best sources of vegetable protein by The National Academy of Sciences. Since milk is such an important source of protein, amaranth’s high level of calcium and protein, make it is an excellent source of these essential nutrients as well. Amaranth and NU-WORLD FOODS amaranth-based products also are good choices for organic, heart healthy, vegetarian, vegan and health conscious eaters. We will talk more about how to use amaranth in those diets later. Please stay tuned!
