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Can a young girl or single woman use the NFM method for fertility awareness?

April 26, 2017Awareness fertility girl method NFM woman young

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Can a young girl or single woman use the NFM method for fertility awareness?

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Yes. Any female, pubescent girl to peri-menopausal woman can benefit from fertility awareness, whether sexually active or abstinent. Learning the techniques for charting ovulation as well as being aware of one’s personal lunar phase can be very empowering. *Women in non-monogamous relationship are obviously still advised to use condoms in addition to learning the NFM method to protect against sexually transmitted diseases.