Can a true weight loss solution be traced to a single element of one’s diet?
Tom Venuto emphatically answers, “No!” According to Venuto, today’s diet and weight loss industry has things backwards. First, by treating the symptom rather than addressing the true cause of weight gain. And second, by making a grave mistake that Venuto calls “information isolation.” This involves superficially, targeting one element of the fat loss big picture, say, carbs, dietary fat, toxins, high glycemic foods, or something equally simplistic such as blaming a single hormone, and then hoping to achieve lasting change. As Venuto shared, “The simple truth is you can’t treat body fat with one isolated strategy or approach—the body is made up of many diverse and interactive systems. What works long-term is a synergistic solution—a total-life approach that addresses the root causes of the body fat problem in every area of your life—physical, emotional, mental and social.” Tom Venuto’s new hardcover health and fitness bestseller, “The Body Fat Solution: 5 Principles for Burning Fat, Bui
