Can a spasm / cramp in leg cause nausea and sore stomach?
There shouldn’t be a connection between the two. What could have happened if you bent over for the cramp in your leg is pinched a muscle in your back and that pinched muscle is pressing on the nerves going to the stomach to make it go into pain, it’s getting acid that is eating at your stomach lining because there isn’t anything else to digest. Once you release the pinched muscles in your back this pain will be gone. Here’s how to release your back muscles: Back: (do from a sitting position) Place your left hand on your left leg next to your body. Place your right hand over your left shoulder and find the muscles next to your spine and firmly press on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side. For best resu
