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Can a Personal Trainer help with sport specific training like hockey, soccer, squash, tennis etc?

April 26, 2017help hockey soccer sport Squash tennis trainer TRAINING

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Can a Personal Trainer help with sport specific training like hockey, soccer, squash, tennis etc?

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If you play a particular sport, the right personal trainer will help you improve your skill by showing you new training techniques specific to your sport. The Trainer will incorporate skills training into your program so you improve not only your strength and endurance, but your agility and mental focus as well.