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Can a person with physical handicap do Yoga?

April 26, 2017handicap person physical Yoga

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Can a person with physical handicap do Yoga?

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Ans: Yoga is for all. Anyone who can breathe can do Yoga. It is freedom form bondage of do’s and don’ts. An intelligent and well versed Yoga teacher will modify and manipulate the instructions as per the class and the need of an individual. Yoga is not merely asanas, it is also Pranayama, it is also Dhyana, it is also mudras which can very well be practiced by any human with physical limitations.