Can a person with angina exercise?
Yes. It is important to work with the doctor to develop an exercise plan. Exercise may increase the level of pain-free activity, relieve stress, improve the heart’s blood supply, and help control weight. A person with angina should start an exercise program only with the doctor’s advice. Many doctors tell angina patients to gradually build up their fitness level–for example, start with a 5-minute walk and increase over weeks or months to 30 minutes or 1 hour. The idea is to gradually increase stamina by working at a steady pace, but avoiding sudden bursts of effort. What is the difference between “stable” and “unstable” angina? It is important to distinguish between the typical stable pattern of angina and “unstable” angina. Angina pectoris often recurs in a regular or characteristic pattern. Commonly a person recognizes that he or she is having angina only after several episodes have occurred, and a pattern has evolved. The level of activity or stress that provokes the angina is some
