Can a person ask for private coaching if their schedule doesn work well with their regular schedule or if they have specific goals/needs they would like help with?
Most training leaders are happy to help with general questions. If you wish to have a personalized training program built for you, or if you would like in person, one on one coaching, contact Andy Schmitz (schmitz.63@osu.edu) to be put in contact with a certified coach. • What’s a trainer? Trainer: A trainer is a device that you can use to turn your road bike into a stationary bike. Generally it’s a contraption with a metal roller that exudes pressure against the rear wheel to simulate effort as if you were riding on the road. The bike is generally locked in and stable. You may hear a more advanced setup called “rollers” where the bike sits on two rollers in the back and one on the front. This takes a bit more coordination as you must balance on the rollers – the bike is not locked in. If you stop by French Fieldhouse on Wed. or Thurs at 7pm, we generally have team members with either or both present. (Trainers are more common) • What’s a brick? Brick: The term brick is used when combi
Related Questions
- Can a person ask for private coaching if their schedule doesn work well with their regular schedule or if they have specific goals/needs they would like help with?
- Will a responsible person from AssistaLife visit at regular intervals to assure that the care is meeting my needs?
- Is the Private Coaching conducted on the phone or in person?
