Can a Mid-Life Crisis Lead to Depression?
A mid-life crisis is a time of self reflection and self doubt. It’s a time when many men feel like they haven’t become the men the wanted to become. So yes, it can definitely lead to depression for some men. Some symptoms to watch out for are: – A change in sleeping and eating habits. – Tiredness and Fatigue. – A growing feeling of negativeness or hopelessness. – Finding yourself more irritable or anxious. – Excessive crying. – Loss of interest in work or activities once enjoyed. – Thoughts of suicide or attempts at suicide. If you are feeling any feelings of suicide you should call your family doctor immediately or even go the your local emergency department to the closest hospital. It is always the best idea to talk to your doctor about any of these symptoms, so if you are experiencing depression you can have the right medical help. There are also excellent resources to help with the stress that can lead to depression.
