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Can A Lack Of Fat Be Responsible For Skin Problems?

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Can A Lack Of Fat Be Responsible For Skin Problems?

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When you consider that your skin is the second largest organ in your body, you realize that if something is wrong with your health, it will generally be reflected in the quality of your skin. Skin dryness, dandruff and cracked heels, as well as skin that seems to be ageing quickly, are all signs of skin that is lacking in moisture. Furthermore, fat is the second largest compound in your body, with water being number one, so if you are deficient in the right kind of fats, your health will be compromised, as well as your skin. Therefore the right fats play an enormously important role in overall health, and they are critical if you want to have healthy, soft, smooth skin.

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