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Can a Bad Diet Cause Irregularity in Ones Menstrual Cycle?

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Can a Bad Diet Cause Irregularity in Ones Menstrual Cycle?

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Many factors may play a role in causing irregular menstrual cycles. Normal menstrual cycles can differ among women. The most important thing is that your cycles vary by no more than eight days. Stress, hormonal imbalances and diet can all affect the regularity of your cycle. Nutrition is linked to health in many ways, and a poor diet can cause poor health. If your cycles are irregular, you should see your doctor to rule out health conditions that may be causing the problem.

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