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Calories burned in P90X?

April 26, 2017burned calories diet Diet & Fitness Fitness Health P90X

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Calories burned in P90X?

5 Answers

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bobstevens bobstevens Posted

From the literature it says that you can expect 600 calories burned in P90X workout. I monitor myself though and I seem to burn more than this and it really depends on your height, weight, and how vigorously you are doing the exercises.

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icemannn icemannn Posted

There are in all twelve dvds which consist of the entire p90x workout schedule, with each dvd offering a different kind

source:P90x Workout Schedule Guide

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wyuguy leung Posted

P90x workout is great product. It do help me lost weight.

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Lokers Fererros Posted

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600 calories. good job for doing p90x. i did the program before too!