Calcium pills, and other vitamin pills, can they really help hair growth?
I believe vitamins could really help to promte hair growth. I have used vitamins when i got hair loss before and yes it really worked.
You can expect 1/2 inch of growth per month. So if you want your hair to grow longer and if your hair is in good condition ask to have 1/2 inch trimmed every 2-3 months. If your hair isn’t in good condition have 1/2 inch cut every 6 weeks until the damaged hair has been cut away. There’s nothing you can apply to your hair, nothing you can eat or drink, no pill to take that makes your hair grow faster. Eat healthy and take your multi-vitamin. Taking 5,000 mcg Biotin daily will improve the health of your hair, skin, and nails. Split ends are the enemy of growth. People who claim their hair doesn’t grow usually have so many split ends their hair is breaking off at about the same rate it’s growing. Get a trim once every two or three months. Tell the stylist you’re growing it out and want nothing more than the ends evened out and damaged ends removed. Don’t color, tint, perm, straighten, or bleach your hair. This is important, since even the gentlest products contain chemicals which dry the
