Bowel Movements Per Day – How Many Bowel Movements a Day is Normal For a Human?
Normal bowel movements vary from person to person. Their frequency & consistency is decided by your day to day activities and your eating habits. In order to read the abnormality in your bowel movements you have to notice the changes in bowel color, shape of stools, frequency, consistency, odor, etc. Normal stool is middle brown in color and smooth. How many Bowel Movements per day are normal for human body People usually have a myth that only 1 bowel movement per day is normal. Fact is that there are no fix numbers. This only depends on your body and your lifestyle. Generally people have 3 to 4 movements every day. Below that some times people have the issues like constipation etc. Going above that indicates diarrhea. Another indication of diarrhea is having a watery stool. How do we judge the Normal Bowel Movements per day? If you eat your meals thrice a day, you must have 3 bowel movements a day and likewise with two meals it becomes 2. This also depends on emotional condition along
