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Bodybuilding FAQ – What Is The Best Bodybuilding Workout Program For Teens?

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Bodybuilding FAQ – What Is The Best Bodybuilding Workout Program For Teens?

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#spacer{clear:left}#abc #sidebar{margin-top:1.5em}zSB(3,3)I remember back in May 1990 when I picked up my first bodybuilding magazine and saw the pictures of great bodybuilders like Arnold Schwarzenegger, Lee Labrada, Shawn Ray and Lee Haney. I was mesmerized by how these guys looked and immediately I wanted to look like them; sooner rather than later. As a matter of fact, I set a goal of achieving that look in 3 years. I also remember saying to myself: “if 3 sets per exercise are good, then 6 sets will be even better and if most bodybuilders train 90 minutes a day, then I will train for three hours.” While that philosophy made perfect sense to me, and the work ethic is certainly commendable, if I would have known what I now know I would have made way more gains than I made back then and would certainly only have spent a fraction of the original time that I spent working out. Since I have been talking lately to a lot of confused teen bodybuilders who are in the same predicament today t

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#spacer{clear:left}#abc #sidebar{margin-top:1.5em}if(zs>0){zSB(3,3)}else{gEI(“spacer”).style.display=’none’;gEI(“sidebar”).style.display=’none’}I remember back in May 1990 when I picked up my first bodybuilding magazine and saw the pictures of great bodybuilders like Arnold Schwarzenegger, Lee Labrada, Shawn Ray and Lee Haney. I was mesmerized by how these guys looked and immediately I wanted to look like them; sooner rather than later. As a matter of fact, I set a goal of achieving that look in 3 years. I also remember saying to myself: “if 3 sets per exercise are good, then 6 sets will be even better and if most bodybuilders train 90 minutes a day, then I will train for three hours.” While that philosophy made perfect sense to me, and the work ethic is certainly commendable, if I would have known what I now know I would have made way more gains than I made back then and would certainly only have spent a fraction of the original time that I spent working out. Since I have been talking

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