Biotin vitamin health benefit, what is the optimal daily intake – does it work for hair loss?
I’ve heard biotion is for hair loss but i haven’t tried using it. I used Reloxe and it really helped me to grow back my hair.
Dosage of 600 mcg by Ray Sahelian, M.D. Biotin is a B vitamin that functions as a coenzyme for carbon dioxide transfer and is essential to fat and carbohydrate metabolism. It is often found in multivitamin products. This vitamin is also available at a 5 mg dose but only those with a confirmed deficiency would need these high dosages. Source Naturals Biotin 600 mcg pill Biotin is a water soluble vitamin. It is required by our bodies due to its involvement in carbohydrate, protein, and fat metabolism. Also consider a very popular multivitamin called MultiVit Rx, formulated by world renowned nutrition expert and medical doctor Ray Sahelian, M.D. Supplement Facts: Biotin 600 mcg each pill Click here to buy Biotin vitamin supplement, MultiVit Rx high potency multivitamin product, or to see a complete list of natural supplements What is your opinion of biotin 5 mg dosage? I really don’t see why such high amounts are needed except in rare cases. I do not see the need to take more than 400 to
