better than altitude tents and actually living at high elevations?
AltoLab is the cheapest and most effective altitude method available. It allows you to use it anywhere, any time. You are exposed to reduced oxygen levels for brief, 6-minute intervals that your body responds to as if you were actually living at high altitude. The key is using the finger oximeter which lets you know exactly how your body is responding to the reduced oxygen. No more guess work, unlike using an altitude tent. It also enables you to recover quickly because you breathe normal air between each 6-minute interval. Does each person respond differently when using AltoLab? Yes. People respond differently regardless of their level of fitness. Some people have a natural, genetic adaptation to high altitudes. Such individuals will require more AltoMixers to lower their blood O2 levels.
