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Best extreme diets out there,do they work?

best diets Extreme
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Best extreme diets out there,do they work?

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Im wanting to go on a diet, and my friend recently did the cambridge diet and she lost a lot of weight doing it. But I was wondering if there were any other diets out there that are similar, and if so has anyone tried them? I want to lose weight fast so I can get the breast reduction I so desperatley need. I know exercise plays a big part and I understand that, so any tips would be great, but I need exercise that doesn’t hurt my boobs. Thank you xoxo Answer In the first place, you don’t want to lose weight quickly, that messes up your bodily functions and can become dangerous. All you have to do is eat less, some say that if you eat a little every three or fours hours is better than three full meals, especially anyone that is a diabetic. Watch your fat and calorie intake, stay away from high sugar levels, drink plenty of water and instead of a running exercise, make it a fast pace walk. Just remember this, if it tastes really good and sweet, it’s no good for you. Eat more baked chicken

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