Besides the Mega combination found in Capillus Crown, what other basic supplements are used for good overall health?
We like probiotics for immunity and intestinal health. The amino acid Lysine (with added garlic) is also a good immunity booster. Some studies show that taking 500 mg daily may also accelerate hair growth. Green foods or green food supplements, vitamins D and B-12 have vital and unique benefits. Consuming natural fiber and drinking a lot of water has been shown to rid toxins from the body and promote hydration. Note: It is best to introduce these supplements to your daily routine, one at a time. Supplements work best when they are used in conjunction with a clean and natural diet (free from processed sugars and processed foods) as the nutrients from your food will add to the amount you’re dosing in your supplements. A “clean” diet mainly consists of vegetables, fruit, low-fat proteins, foods rich in Omega Oils and freshly-juiced green drinks. It’s very important to make it a habit to drink water.
