Being 45 years old and a working mother of two, how do I maintain a steady state of arousal for a husband who expects sex 5 times per week?
You, like many working moms, have so much going on that sex is often the last thing on your priority list. No-one is ever expected to feel constantly aroused and willing to jump into bed at any given moment. With any woman, especially working women with families, it is important to communicate with your partner and agree on a reasonable “plan for sex”. That way you can avoid arguments that often occur from unspoken expectations. If you have difficulty agreeing on a plan, try designating days of the week where each spouse gets to pick the amount of sexual activity. For instance, you would get to pick the level of intimacy on Monday, Wednesday and Friday, and he gets to pick on Tuesday, Thursday and the weekend. This can range from simply a “welcome home kiss” to holding hands while watching a movie to sexual intercourse. If you find it hard to create an agreement, you may benefit from talking to a neutral party together, such as a sex therapist.
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