At what time of the day do I take the Anti-fungals and Probiotics?
A. Ideally you want to keep the anti-fungals and probiotics separate as the anti-fungals can and many times will destroy probiotics if taken at the same time. Try to separate them by at least 4 hours. The best system is taking probiotics in the morning and at night. Right as you wake up and right as you go to bed. One additional dose should be taken somewhere during the day away from the anti-fungals.
