At what temperature should the hot tub be kept?
In the beginning you should start your hot tub at 98-100 degrees. Once you are accustomed to this temperature you can adjust up or down to get to the temperature that is perfect for you. This is mainly personal preference although you should not stay in the hot tub for longer than 10—15 minutes at 104 degrees. If you are pregnant you should limit your time in the hot tub and reduce the temperature. Check with your health care professional before you get into the hot tub. If you ever feel dizzy leave the hot tub immediately and holding onto the grab rail or edge of coping to safely get yourself out of the hot tub.