At the weekly meetings of shubharthis do you have any activities other than practice of Recovery method?
Once the members finish sharing their experiences and if we still have time to spare, we read aloud some portions from Dr.Low’s books. This is followed by discussions on it. At times we also discuss what is meant by specific tools, say, ‘Endorse for the effort, not just for the outcome’ or ‘Fearful anticipation is worse than realization.’ This improves our understanding and our ability to use the tools.
