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Artificial sweeteners vs. natural sweeteners?

April 26, 2017artificial natural sweeteners vs

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Artificial sweeteners vs. natural sweeteners?

1 Answer

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Avoid artificial sweeteners. Limit natural sweeteners to the minimum. No cookies, candy, muffins, pie, cake, ice cream or sweets. No pastries such as torts and eclairs. No dessert breads. In fact, no breads of any type during the workday.