Are You a Night Worker and Need Shift Work Sleep Disorder Treatment?
Shift work sleep disorder or SWSD is commonly found in many people who work the night shift, however, some people who work nights can actually adjust quite well. Most people who work the night shift do suffer from this disorder and ways to find sleep are definitely required. Many industries and professions work around the clock and many different shift schedules exist. This sleep disorder affects nearly one quarter of the approximate 20 million people who do late night shift work and it is important to get the rest you need. What Happens With SWSD? When your body feels the morning sunlight an automatic signal is sent to the brain telling the body that its time to wake up. When you work a night shift your body is forced to function out of its natural circadian rhythm. No ones circadian rhythm ever becomes fully regulated to their hours but working a night shift may cause you to become more tired because of this reason. Someone who works a late night shift and suffers from this sleep dis
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