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Are yoga asanas intended only for grown ups?

Asanas UPS Yoga
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Are yoga asanas intended only for grown ups?

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No. Yoga can be practised as early as kindergarten children. But for convenience of parents, children, from the age of ten can learn and practise asanas on their own. The real benefit of yoga can be derived only if the whole family takes to the yogic way of life. Yoga cements the affection and love among family members.

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