Are Vitamin D Supplements Necessary?
The researchers stressed how important satisfactory vitamin D intake is during pregnancy. The studies suggest that vitamin D supplementation during pregnancy may result in stronger bones in children later in life. The study suggests that more long-term studies are necessary to assess the role vitamin D plays in bone development and growth of children while in utero. Women who enjoy their last trimester during winter months may be more at risk for vitamin D deficiencies, in part due to less exposure to sunlight and lower than average levels of sunlight. These women may need vitamin D supplements to promote healthy bone development in their babies. Vitamin D supplementation is not only good for babies however, but also good for their mothers. Check with your doctor to ensure that you are receiving enough vitamin D supplementation during your pregnancy. Your health and that of your unborn baby may depend on it!
