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Are there specific nutrients Wheatgrass or Green Barley are rich in ?

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Are there specific nutrients Wheatgrass or Green Barley are rich in ?

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Yes. Wheatgrass/Green Barley are a concentrated source of many nutrients, especially beta-carotene, calcium, iron, vitamin K, protein, vitamin C, vitamin B12, folic acid, vitamin B6 and other trace nutrients.

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