are there specific exercises in meditation, perception, etc. that are helpful to RV?
Anything that opens up perception, defuses ego or the necessity to be right, anything that eliminates fear (of rejection, failure, topic matter, etc.) and anything that teaches mental discipline is important. Look – you have to understand that this is the important part of RV, not the RV itself. Its what you learn about yourself, how you process or manipulate information, how you put the slant on it that you desire or dont desire, how you apply it to your reality, what constitutes good or bad focus and self-discipline. The RV part is totally secondary and a by-product to all the other things you bring to the table. Thats not where the actual focus should be. Focus instead on where your place in reality lies and why. What is your responsibility to reality and why? One thing that seems critically needed in the public field of RV is some “standard of measure.” Theres not a qualified RV science lab on every corner, and most the media is untrustworthy (and not everyone can come by higher-le
