Are there special dos and don s at yoga class?
Yes. Please be on time. Arrive 5 -10 minutes before class. Enter quietly: students may already be relaxing or quieting the mind in preparation for class. Keep conversations about outside events to a minimum at this time. (You can always chat with friends after class if you desire.) Please turn off cell phones and other such devices. Better yet, leave your cell phone in the car. You may like to lock your purse and other belongings in the car as well, as we have limited room for such items. Gum is a choking hazard as well as an impediment to tuning in to your body’s natural rhythms. Please don’t chew gum at yoga class. Avoid stepping on other students’ mats. This is a personal space. If the class begins to fill, be courteous and friendly and accommodate arriving students by moving your mat a bit if necessary. Remember to sign in and make a payment or get your pass punched.