Are there some people who shouldn practice conscious breathwork?
A. Experienced practitioners will offer a free introductory session where an individuals requirements are discussed. The first session will also include an investigation into the personal history of the client. Sometimes it is not appropriate to work with individuals who have a history of extensive drug use – particularly if they are still using substances. Prescribed medication will also be taken into consideration but is unlikely to interfere with the breathwork. Some asthma sufferers have been able to reduce their medication radically after undertaking breathwork sessions, but reducing medication is always in consultation with their doctor or health professional. In some cases a person who has experienced severe psychological disturbances, such as periods of psychosis may be advised against breathwork sessions. This decision is at the discretion of the practitioner. Unlike some therapies, conscious breathwork is highly beneficial to women who are pregnant. It has the dual benefit of
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- Are there some people who shouldn practice conscious breathwork?
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