Are there really exercises that makes chest/breast bigger?
Every woman wants to have great breasts. Here’s a quick anatomy lesson. Your breasts are actually made up of fatty tissue, so their size depends upon how much fat you tend to store there, which calls in factors like your genetics, your weight, your health and your age. The muscles that reside directly underneath your breast are called the pectorals. They are partly responsible for the ‘perkiness’ of your breasts. So to answer your question: No, you can’t do anything about the size of your breasts (short of gaining weight or having surgery.) However, you can make them appear bigger, firmer and more shapely by developing your pectoral, or chest, muscles The Modified push up Lie on your stomach, bend your knees, and cross your ankles. Bend your elbows and place your palms on the floor just to the side and in front of your shoulders. Straighten your arms and lift your body so you’re balanced on your palms and knees. Tuck your chin a few inches toward your chest so your forehead faces the f